Adult Aikido Classes

Schedule:
Monday and Wednesday: 6:30 PM - 8:30 PM
Saturday: 10:30 AM - 12:30 PM

Open for Enrollment

​Aikido is a multifaceted martial art suitable for women and men. Usually, the martial arts can be very intimidating for a beginner. However, did you know that Aikido can be practiced for health, enjoyment, and improved flexibility? You do not need experience in the martial arts to begin. Our instructors will assist you in learning classical techniques, stretches, and body awareness. Go to our Aikido Details page to read more about Aikido in general.

The first class is available for you to try for free. We hope that you will have a fun time and it is fine to bring a friend along! Please contact us if would you like to visit or for any questions.

Class Details:

During a typical adult Aikido class, you will practice whole body movement, softness, flexibility, and dynamic techniques. Many of us go through life not noticing the amount of tension we carry in the body. Learning to release this tension allows the body to work more efficiently, relieve stress, and generate power. We place safety first and understand everyone will be able to train at their own pace. Through specific body conditioning exercises, you will improve your confidence, strengthen your core, and refine the ability to control power within your movements. Aikido is an art form and a lifelong practice. There are many intricacies to discover.

Dress Code:

Please wear comfortable and weather appropriate clothing. Athletic wear and long pants are recommended. Students will normally be barefoot on the mats. Socks are not recommended as they can be slippery, but are accepted.

If you already have a uniform, please only wear it if it is a white gi without patches and a white belt.

Cost:
Adult: $65/month
College Student: $50/month ID Required
Military and LE Discount: $50/month
Senior Discount (60+): $50/month
Drop-in/Per Class Rate: $15
Drop-in/Per Class Rate (Senior, Military & LE, Student): $12